It is reported that mental health has become a troublesome issue. The number of people com

It is reported that mental health has become a troublesome issue. The number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy. Write on ANSWER SHEET THREE a composition of about 200 words on the following topic: How to Keep Psychologically Healthy？ You are to write in three parts. In the first part, state specifically what your view is. In the second part, provide one or two reasons to support your idea OR describe your idea. In the last part, bring what you have written to a natural conclusion or a summary. Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

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正确答案：How to Keep Psychologically Healthy? Nowadays more and more people are concerned about mental health issue. It is reported that the number of people committing suicide is on the rise. Many of them committed suicide just because of some little frustration such as failing an exam. If they had paid more attention to their mental health they might not have reacted in such an extreme way. How to keep ourselves psychologically healthy? First we should adjust ourselves to the new conditions. When we go to a university as freshmen or go to work in a strange city we may become nervous because everything is so unfamiliar. The only way out is to adjust ourselves to the new conditions and shake off the anxiety quickly. Second we should know ourselves well and admit that we are just ordinary people. Knowing that ordinary people may not be good at everything we can easily accept some small failures in our lives. Third we should try to share our feelings with friends. By doing this we are assured that any difficulty can be solved since we are not alone. It is very important for us to be psychologically healthy and we should pay more attention to our mental health.
HowtoKeepPsychologicallyHealthy?Nowadaysmoreandmorepeopleareconcernedaboutmentalhealthissue.Itisreportedthatthenumberofpeoplecommittingsuicideisontherise.Manyofthemcommittedsuicidejustbecauseofsomelittlefrustrationsuchasfailinganexam.Iftheyhadpaidmoreattentiontotheirmentalhealth,theymightnothavereactedinsuchanextremeway.Howtokeepourselvespsychologicallyhealthy?First,weshouldadjustourselvestothenewconditions.Whenwegotoauniversityasfreshmen,orgotoworkinastrangecity,wemaybecomenervousbecauseeverythingissounfamiliar.Theonlywayoutistoadjustourselvestothenewconditionsandshakeofftheanxietyquickly.Second,weshouldknowourselveswellandadmitthatwearejustordinarypeople.Knowingthatordinarypeoplemaynotbegoodateverything,wecaneasilyacceptsomesmallfailuresinourlives.Third,weshouldtrytoshareourfeelingswithfriends.Bydoingthis,weareassuredthatanydifficultycanbesolvedsincewearenotalone.Itisveryimportantforustobepsychologicallyhealthy,andweshouldpaymoreattentiontoourmentalhealth.